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Salt Lake City Travel Guide & Tips

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Salt Lake City travel guide

Plan a trip to Salt Lake City, United States — things to do, where to stay, food, transport, and local tips. Start with Utah State Capitol, Salt Lake City and County Building, Salt Lake City Main Library, Hogle Zoo.

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See & do

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  • Utah Jazz. The amusingly named Utah Jazz of the National Basketball Association (NBA) are one of four professional sports teams in Utah that compete at the highest level of their sport. The others are the NHL's Utah Hockey Club, MLS' Real Salt Lake, and the NWSL's Utah Royals. The Jazz used to be based in New Orleans. Jazz fans are known for being raucous during home games, giving Delta Center one of the league's best atmospheres and a reputation as one of the more difficult places to play a road game. The arena has a TRAX station right out front and the frequency of light rail service is increased for most games. The NBA regular season takes place from November through mid-April; the playoffs can last into June. (updated Oct 2024)
  • Utah Mammoth. Salt Lake City became home to a hockey team in the 2024–25 season. After the Arizona Coyotes went through years of arena issues, the league brokered a deal in which the Coyotes were sold to the Jazz' current ownership. The team played as "Utah Hockey Club" for its first season before adopting the Mammoth name. The Mammoth plays in the Delta Center, with major renovations ongoing (mostly during the NBA and NHL offseasons) for the city's successful bid for the 2034 Winter Olympics. (updated May 2025)
  • Real Salt Lake. Pronounced rey-AL, an anglicized version of the Spanish word as in "Real Madrid", not like the English word real, it is a member of Major League Soccer (MLS). Home games are played at America First Field, in the nearby suburb of Sandy, which is also directly accessible from TRAX. The regular season lasts from March through October and the playoffs last into November. Established in 2005, Real Salt Lake is one of the newer additions to Major League Soccer, but won the MLS title in 2009.

Teams in a top-level league that has a lower profile than either the NBA or MLS include:

  • Utah Royals. Having returned to the National Women's Soccer League in 2024 after a three-year absence, the Royals are owned by Real Salt Lake and also play at America First Field. The original Royals played in the NWSL from 2018 through 2020, but were shut down due to the fallout from a racism controversy involving Real's owner. The new ownership of Real exercised an option to revive the NWSL team, and the reborn Royals inherited the original team's history.
  • 6 Utah Warriors. Began play in Major League Rugby, a new attempt to launch a fully professional US league in rugby union, in 2018. Plays at Zions Bank Stadium in Herriman. (updated Mar 2024)
  • 7 Salt Lake Shred. play in the Ultimate Frisbee Association (UFA), formerly the American Ultimate Disc League (AUDL), the top men's professional league for the sport of ultimate. Home games are played at Zions Bank Stadium in Herriman. (updated Mar 2024)
  • 8 Utah Wild. play professional women's ultimate in the Western Ultimate League. Home games are held at Judge Memorial Stadium (650S 1100E) in Salt Lake City. (updated Mar 2024)

Utah is represented in the minor leagues by three teams:

  • 9 Salt Lake Bees, 111132 South Ballpark Way, South Jordan, ☏ +1 801-325-2337. A Minor League Baseball team in the Triple-A Pacific Coast League that are affiliated with the Los Angeles Angels. The Bees opened The Ballpark at America First Square in South Jordan in 2025. From $11 to $27.
  • 10 Utah Grizzlies. Minor-league hockey team competes in the ECHL and plays their home games at the Maverik Center in West Valley City.
  • 11 Real Monarchs. Reserve side for Real Salt Lake, playing in the third-level MLS Next Pro alongside the reserve sides for most other MLS teams. The team also plays at Zions Bank Stadium.

In college athletics, the University of Utah's sports teams compete as the Utah Utes, mostly in the NCAA's Big 12 Conference. Sports represented include everything from major spectator sports like football and basketball to skiing and golf. Also notable is the women's gymnastics team, known as the "Red Rocks" instead of "Utes"—perennial national title contenders, they are one of the biggest crowd draws in all of U.S. women's sports. The football stadium has a TRAX station right next to it, and the basketball arena isn't far from the South Campus station. The Utes will open the new America First Ballpark on campus in 2026.

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Where to stay

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Hotel room with bed and natural light — compare stays in Salt Lake City

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Stays in Salt Lake City

Hotellook

Compare hotels and apartments in Salt Lake City — neighbourhood vibe, price, and walkability in one search.

  • Stay near a metro line if you plan museum-hopping days.
  • Read recent reviews for noise — central streets can be loud at night.
  • Flexible cancellation helps when flight times shift.
Airplane wing above the clouds — search flights in Salt Lake City

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Flights in Salt Lake City

Aviasales

Find flights into Salt Lake City and compare fares across airlines in one place.

  • Compare nearby airports — sometimes a short train ride beats a pricey hub.
  • Midweek departures are often cheaper than Friday/Sunday peaks.
  • Set a flexible ±3 day search when your dates can move.
Travellers exploring a city square — book tours and experiences in Salt Lake City

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Experiences in Salt Lake City

Klook

Tours, food walks, day trips and city activities around Salt Lake City — book ahead and skip the guesswork.

  • Book popular tours early in peak season — small-group slots go first.
  • Day trips often include hotel pickup; check the meeting point.
  • Look for free-cancellation options if the weather looks unstable.
Museum gallery interior — attraction tickets and city passes in Salt Lake City

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Tickets in Salt Lake City

Tiqets

Skip lines and grab attraction tickets for Salt Lake City — museums, landmarks, and city passes.

  • Book popular museums and towers ahead — timed slots sell out on weekends.
  • Mobile tickets are usually scanned at the gate; keep offline screenshots as backup.
  • Combo passes can be cheaper when you plan 2–3 big sights in one day.
Car on a city highway — airport and city transfers in Salt Lake City

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Transfers in Salt Lake City

Kiwitaxi

Private airport and city transfers for Salt Lake City — fixed price, driver waiting for you.

  • Pre-book airport transfers when landing late or with heavy luggage.
  • Meet-and-greet at arrivals beats hunting taxis after a long flight.
  • Confirm child seats / extra stops when you reserve.
Rental car on the open road — car hire for day trips in Salt Lake City

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Cars in Salt Lake City

GetRentacar

Rent a car around Salt Lake City for day trips and countryside — flexible pickup options.

  • Compare full-to-full fuel policies — they save hassle at return.
  • Check congestion / limited-traffic zones before driving into historic centres.
  • Book early for weekends and holidays; automatic cars go first.
Smartphone with travel apps — stay online with a travel eSIM in Salt Lake City

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eSIM in Salt Lake City

Yesim

Travel eSIM data for visiting Salt Lake City — online as soon as you land, no kiosk queues.

  • Install the eSIM before you fly; activate on landing.
  • Confirm your phone is unlocked and eSIM-compatible.
  • Keep a small local SIM as backup if you need a local number for calls.